Get Fit Fast Challenge: Find Your Balance Workout Exercise

Get Fit Fast Challenge: Find Your Balance Workout

By K. Aleisha Fetters |

Build balance, stability, and coordination with this no-equipment routine for older adults. In many ways,...

Read more

Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 17,000 participating locations.

Follow Us
Exercise

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More
Exercise

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More
Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 17,000 participating locations.

Follow Us