Taking your workouts beyond the gym. SilverSneakers FLEX® classes are taught by certified instructors and more than 70 types of classes are included ranging from tai chi to boot camp and yoga.
COMMUNITY FITNESS WITH FLEX
Not Just the Gym
Fitness today isn’t just lifting weights and running on treadmills. Yoga, tai chi, boot camp and other group activities are changing how and where we exercise. SilverSneakers FLEX® embraces that change with classes located outside the gym and in your community.
You Can Have Both
With SilverSneakers, you have unlimited access to all SilverSneakers classes, all FLEX classes and all of the gyms in the SilverSneakers network. With so many options and all the support SilverSneakers provides, you can have your cake and eat it too (then work off the calories).
FLEX classes are small, welcoming and led by enthusiastic instructors. FLEX instructors hold classes in parks, churches, community centers and other locations that are convenient for you. And of course our FLEX instructors are all trained in senior fitness.