5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |
What makes SilverSneakers classes so special: They’re led by supportive instructors who are trained in senior fitness. What’s your fitness... Read More

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first... Read More

Bring a Little Light to the Holidays

By The Leaf |
Share a little light this holiday season. According to the American Journal of Geriatrics Psychiatry, loneliness affects 25 percent to... Read More

4 Healthy Ingredient Swaps to Make the Best Darn Chili

By Christine Byrne |
Transform this comfort food into a nutritional powerhouse. No matter how cold it is where you are, it’s always a... Read More

5 Reasons to Find a New Doctor (and How to Make the Switch)

By Nancy Fitzgerald |
Thinking about swapping physicians? Here’s what older adults need to know. Like the song says, breaking up is hard to... Read More