Community

11 Burning Questions About SilverSneakers—Answered!

By Mandy Walker |

Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if...

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Community

5 Things SilverSneakers Instructors Know That Other Trainers Don’t

By Mandy Walker |

What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...

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Community

Why SilverSneakers Members Love Our Classes

By the Editors of SilverSneakers |

You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first...

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Community

SilverSneakers LIVE: 9 Reasons to Give It a Try

By Michele Stanten |

Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...

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Health

Sensitive Skin? Avoid These 3 Ingredients

By Elizabeth Millard |

Looking at the label could save you from irritation and redness....

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Nutrition

5 Foods That Are Messing with Your Sleep

By Locke Hughes |

Revamping dinner and late-night snacks can put an end to groggy days....

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Health

Your Most Urgent Questions About COVID-19 Booster Shots, Answered

By Hallie Levine |

Who should get a third shot? Can you mix and match vaccines? Here’s what you need to know.  It may...

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