
4 Simple Ways to Boost Balance Every Day, According to Your SilverSneakers Instructor
SilverSneakers trainer shares nothing....
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 15,000+ participating locations.
Follow Us
11 Burning Questions About SilverSneakers—Answered!
Here’s what you should know about this health and fitness program designed for older adults. Wouldn’t it be great if...
Read More5 Things SilverSneakers Instructors Know That Other Trainers Don’t
What makes SilverSneakers classes so special? They’re led by supportive instructors who are trained in senior fitness. What’s your fitness...
Read MoreWhy SilverSneakers Members Love Our Classes
You’ll get stronger, feel happier, and have fun with new friends! Whether you’re starting an exercise routine for the first...
Read MoreSilverSneakers LIVE: 9 Reasons to Give It a Try
Work out your way from the comfort of your home with online classes just for SilverSneakers members. The more regularly...
Read MoreSensitive Skin? Avoid These 3 Ingredients
Looking at the label could save you from irritation and redness....
Read More5 Foods That Are Messing with Your Sleep
Revamping dinner and late-night snacks can put an end to groggy days....
Read MoreYour Most Urgent Questions About COVID-19 Booster Shots, Answered
Who should get a third shot? Can you mix and match vaccines? Here’s what you need to know. It may...
Read More