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5 Early Signs of COPD Every Older Adult Should Know
Watch for these red flags that could point to this chronic lung condition, even if...
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3 Feel-Good Yoga Poses to Tame Headaches
These simple stretches can help you release tension in your head, neck and shoulders, plus improve posture to help prevent...
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How to Learn Something New Every Day (and Why It Matters)
There are opportunities everywhere to expand your mind. Here are seven ways you can flex your mental muscles....
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Vision Loss and Fall Risk: What You Need to Know
Even slight changes to your eyesight can greatly increase your fall risk. Eye doctors explain how you can lower your...
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