Today’s Challenge: Smile from Within

By the Editors of SilverSneakers |

Not all smiles are created equal. Here’s how to make someone’s day with yours.

Even the smallest acts can help us make a difference in someone’s day. In this Fit for Life Challenge video, fitness expert David Jack explains the power of a warm smile.

Bonus: You’ll likely boost your mood and feel more connected too. That’s because being nice comes with some amazing health benefits.

Connect
Eligibility
Locations
Subscribe to our newsletter
It's quick and easy. You could be one of the 13 million people who are eligible.
Already a member? Click to discover our 15,000+ participating locations.

Follow Us

Did you miss yesterday’s SilverSneakers Fit for Life Challenge post? Find it here. Plus, be sure to connect with us on our Facebook page.

It's quick and easy to begin finding your place. Your health plan may already  include the SilverSneakers benefit. CHECK YOUR ELIGIBILITY