2020 Find Your Place Challenge: Reach Your Goals

Share Your January Success!

We’re wrapping up the 2020 Find Your Place Challenge, and we’d love to hear about your January success! Did you take a SilverSneakers class, try a new gym workout, or learn new exercises? We’d love to hear it! Share your story here.

Just Starting or Missed a Few Days?

Jump right in, catch up if you need to, or even repeat your favorite activities. It’s up to you! You can find the January calendar and activities here:

January 1: 10-Minute Total-Body Cardio
January 2: Walk Without Pain or Injury
January 3: Check Your Eligibility or Create Your Account
January 4: How to Get Motivated
January 5: Find a Location or Class
January 6: Prevent Shoulder Pain
January 7: 2-Minute Drill: Week 1
January 8: 10-Minute Sit and Get Fit
January 9: Build Strength and Confidence
January 10: The Best Way to Lose Weight
January 11: How to Ease Sciatica
January 12: Do I Need a Physical Therapist?
January 13: Pick Up Your Pace
January 14: 2-Minute Drill: Week 2
January 15: 10-Minute Dynamic Dumbbells
January 16: Make Your Core Work for Everyday Life
January 17: Download SilverSneakers GO
January 18: How to Beat Loneliness
January 19: Check Out SilverSneakers On-Demand
January 20: Get Fit on the Side
January 21: 2-Minute Drill: Week 3
January 22: 10-Minute Better Balance Workout
January 23: The Best Exercise You’re Not Doing
January 24: What to Eat to Lose Weight
January 25: How to Strengthen Your Bones
January 26: How to Lower Your Blood Pressure
January 27: 10-Minute Hips, Core, and More
January 28: 2-Minute Drill: Week 4
January 29: Rev Up Your Fitness Density
January 30: 10-Minute Total-Body Tune-Up
January 31: Share Your January Success

Check Your SilverSneakers Eligibility Instantly

SilverSneakers members can go to thousands of gyms and fitness locations across the nation, plus take exercise classes designed for seniors and led by supportive instructors. If you have a Medicare Plan, it may include SilverSneakers—at no additional cost. Check your eligibility instantly here.

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