Find Your Place: Today’s Challenge
Share Your January Success!
We’re wrapping up the 2020 Find Your Place Challenge, and we’d love to hear about your January success! Did you take a SilverSneakers class, try a new gym workout, or learn new exercises? We’d love to hear it! Share your story here.
Just Starting or Missed a Few Days?
Jump right in, catch up if you need to, or even repeat your favorite activities. It’s up to you! You can find the January calendar and activities here:
- January 1: 10-Minute Total-Body Cardio
- January 2: Walk Without Pain or Injury
- January 3: Check Your Eligibility or Create Your Account
- January 4: How to Get Motivated
- January 5: Find a Location or Class
- January 6: Prevent Shoulder Pain
- January 7: 2-Minute Drill: Week 1
- January 8: 10-Minute Sit and Get Fit
- January 9: Build Strength and Confidence
- January 10: The Best Way to Lose Weight
- January 11: How to Ease Sciatica
- January 12: Do I Need a Physical Therapist?
- January 13: Pick Up Your Pace
- January 14: 2-Minute Drill: Week 2
- January 15: 10-Minute Dynamic Dumbbells
- January 16: Make Your Core Work for Everyday Life
- January 17: Download SilverSneakers GO
- January 18: How to Beat Loneliness
- January 19: Check Out SilverSneakers On-Demand
- January 20: Get Fit on the Side
- January 21: 2-Minute Drill: Week 3
- January 22: 10-Minute Better Balance Workout
- January 23: The Best Exercise You’re Not Doing
- January 24: What to Eat to Lose Weight
- January 25: How to Strengthen Your Bones
- January 26: How to Lower Your Blood Pressure
- January 27: 10-Minute Hips, Core, and More
- January 28: 2-Minute Drill: Week 4
- January 29: Rev Up Your Fitness Density
- January 30: 10-Minute Total-Body Tune-Up
- January 31: Share Your January Success
Check Your SilverSneakers Eligibility Instantly
SilverSneakers members can go to thousands of gyms and fitness locations across the nation, plus take exercise classes designed for seniors and led by supportive instructors. If you have a Medicare Plan, it may include SilverSneakers—at no additional cost. Check your eligibility instantly here.
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